I have never really been a houseplant person. They take up too much space, and usually ruin whatever furniture they are placed on. Hubby has been quite grateful for this little fact about me. He knew that he was safe indoors. But now… not so much. Being stuck indoors because of the bad air has been a bit rough on me. I need to have my hands in dirt. So I have turned my attention to a few cute houseplants. I bought one for each of my baby bassets to have in their rooms, and one for hubby to have at the dinning room table where he works all day. Now I want to pick one out for me. What do I want? I have no clue. It’s a whole new plant world for me to explore. Hubby is a little irritated, but I keep telling him it is to help us keep the air clean in the house. All the horrid air outside is bad for the babies and we need this. HA… I played the “I’m doing it for the children” card.
Becoming Kate
by Dixie Owens
(41 Reviews)
Genre: Literature & Fiction | Medical | Family Life
FREE for a limited time
At twenty-nine, Liz Lindsay is in her prime, juggling her duties as a wife and a mother to two lively children. But when her car is struck head-on by a semi, her family has every right to believe Liz is gone forever. What they don’t know is that only a few miles away, Liz has just woken up in the body of an eleven-year-old girl, Kate – the survivor of the world’s first-ever brain transplant. Horrified by the reality of her new life, Liz struggles with the secret of her memories and her enduring love for the family she left behind. This stunning debut novel from Dixie Wilks-Owens is filled with equal parts heartache and hope; tragedy and redemption. Guaranteed to keep you engrossed and guessing until the very last page, Becoming Kate is an enthralling exploration of identity, family, and what it really means to be alive.
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CHIEF: an Artemus Newton Thriller
by Roger Blakely
(66 Reviews)
Genre: Action & Adventure | Literature & Fiction | Suspense
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All Artemus Newton wanted after thirty-two years in the Army was a nice, quiet retirement.
That’s not going to happen.
Fifty-year-old Army Chief Warrant Officer Artemus Newton has just retired after a long and mostly lackluster career sitting behind desks at different assignments around the world. Now Artemus Newton and his cat Gus have moved to a comfortable apartment at a far northwestern suburb of Chicago and he is looking forward to a peaceful retirement living off his Army pension, supplemented by a less stressful part time job.
Newton’s quiet life doesn’t stay quiet for long, though.
Sinister forces are planning the largest terror attack on American soil in history and they are converging on a target nearby.
Guess who has to stop them.
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Purrfect Murder (The Mysteries of Max Book 1)
by Nic Saint
(314 Reviews)
Genre: Mystery | Mystery, Thriller & Suspense
FREE for a limited time
Sometimes it takes a cat to catch a killer.
There’s something special about Max. He may look like your regular ginger flabby tabby, but unlike most tabbies he can actually communicate with his human, reporter for the Hampton Cove Gazette Odelia Poole. Max takes a keen interest in the goings-on in their small town, by snooping around with his best friends Dooley, a not-too-bright ragamuffin, and Harriet, a gorgeous white Persian. Their regular visits to the police station, the barbershop and the doctor’s office provide them with those precious and exclusive scoops that have made Odelia the number one reporter in town.
But when suddenly the body of a bestselling writer is discovered buried in the last Long Island outhouse, and a new policeman arrives in town to solve the murder, it looks like things are about to change in Hampton Cove. Detective Chase Kingsley doesn’t take kindly to nosy reporters like Odelia snooping around his crime scene or interviewing his suspects. And to make matters worse, he’s got a cat of his own in Brutus, a buff, black bully, who, just like his owner, likes to lay down the law. Soon Brutus isn’t just restricting access to the police station, but he’s putting the moves on Harriet, breaking up the band.
Now it’s all Odelia, Max and Dooley can do to try and solve the murder, in spite of Detective Kingsley’s and Brutus’s protestations, and show the overbearing cop and his bullyragging feline how things are done in Hampton Cove. Will Odelia find the killer before Detective Kingsley does? And will Max prevent Brutus from moving in on his territory and taking over the town? Find out in Purrfect Murder, the first book in the popular Mysteries of Max series.
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Pale Boundaries
by Scott Cleveland
(45 Reviews)
Genre: Science Fiction | Science Fiction & Fantasy | Action & Adventure
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Where do you go after you’re torn from the only planet you’ve ever called home? What do you do when your new home despises foreigners? Who do you blame when they kill someone you care about… and how do you take revenge? Terson Reilly knew things would be different on Nivia. But he wasn’t prepared for the draconian environmental laws, harsh population control measures or the prejudice against outsiders-and they didn’t expect what he was willing to do to defend himself. Terson finds love when he meets Virene, an independent young woman chafing under the strict social controls herself. The couple do their best to conform, but their rebellious streak leads them beyond the colony’s boundaries where their attempt to rescue the crew of a crashed spacecraft unwittingly sets in motion a chain of events that threatens to expose not only Nivia’s dark secret, but that of a powerful criminal organization as well.
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Badlands
by Christopher Kenworthy
(20 Reviews)
Genre: Literature & Fiction | Westerns | Action & Adventure
FREE for a limited time
Tom Bligh thinks he is making a safe passage through Arizona to Maricopa Wells. In fact, he’s about to get involved in a whole lot of trouble.
When a highway robbery takes place on route, Bligh feels there is more to it than meets the eye. He starts to investigate El Mexicano, an elusive but infamous bandit terrorising the south-west. As he hunts for his man, Bligh is led further into the vast Arizona wilderness. And what he finds will shatter all of his expectations…
On the border of the US and Mexico, where the law seldom reaches, he pursues justice – and a hidden treasure. But in these Badlands, the truth is not always what it seems.
Badlands is an action-packed western full of intrigue, deception and revelations.
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Yoga Guide for Beginners: 101 Poses and Sequences for Strength, Flexibility and Mindfulness
by Melody White
(73 Reviews)
Genre: Sports & Outdoors | Health, Fitness & Dieting
FREE for a limited time
Feeling tired all the time? Wonder what could make you feel healthier both physically and mentally? It’s time to rejuvenate your body, mind, and spirit with yoga!
Discover what yoga can bring to your life and wellbeing. This illustrated yoga guide for beginners will provide you with all you need to know to get into yoga.
Yoga is way more than you think! Yoga will not only allow you to have a healthy body ready for the task at hand, but will also greatly strengthen your mind. Broadly speaking, yoga refers to a collection of practices for body, mind, and soul which originated in ancient India. Yoga is a means of discovering the dysfunctions in our perception and cognition. Through yoga, we overcome these to liberate ourselves from suffering, bringing forth inner peace and wellbeing.
Yoga is an age-old practice and its usefulness could never be denied.
Yoga offers several benefits to perseverant yogis.
Constant physical exercise, coupled with strong meditation and focus, leads to better health and well-being. This extends to the mind and the body.
Practicing yoga will grant your body the following physical benefits:
Increased flexibility and agility
Stronger and better toned muscles
More energy and vitality
Improved respiration and metabolism
Reduced weight (closer to your ideal weight)
Better cardiovascular and circulatory health
Higher athletic performance
As well as the following mental benefits:
Increased focus
Reduced stress levels
Diminished anxiety and fidgetiness
More motivation and willpower
More happiness
Heightened empathy
Increased emotional resilience
Inside you will find 101 illustrated yoga poses from beginner to a more advanced level. The.
You can mix and match 101 different yoga poses to design your own sequences. The poses have been ordered from easiest to the hardest. The poses have also been divided in different categories according to its focus. These include:
Warm-up,
Neck,
Arms, wrists & shoulders,
Chest,
Hips,
Back,
Legs, and
Whole body.
Each pose includes:
An image
The focus of the pose,
The physical indications and contraindications,
The time to hold the pose,
The Sanskrit name, and
The level aimed (beginner, intermediate, or advanced).
Following the 101 poses, you will find 10 illustrated sequences you can use for different situations and that are ideal for the beginner yogi.
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